Personal mentoring is for adults from all walks of life who want structured, supportive input outside of therapy.

It’s especially suited to people in transition whether that’s around work, personal relationships, identity, or deeper life transitions like menopause.

Mentoring can also benefit creatives, caregivers, leaders, and those who often hold space for others, by offering a dedicated space to be supported yourself.

Mentoring is brilliant for gaining perspective when you’re feeling stuck, identifying goals and values, making decisions with more confidence, staying accountable to your intentions, or building better habits.

It can help you reconnect with your sense of direction and develop a more grounded, spacious relationship with your life.

While therapy often explores the deeper roots of our emotions, feelings and patterns formed in early life, personal mentoring tends to stay more present- and future-focused.

That said, mentoring can still be a deeply nourishing experience, it’s just rooted more in affirming goals with warm structured guidance than in psychological and emotional healing (not to say that doesn't happen too during the mentoring process).

You can choose from receiving mentoring support via fortnightly online Facetime or WhatsApp Video sessions as part of a structured programme of support.

Personal mentoring is a transformative service designed to guide individuals toward achieving their fullest potential. Imagine having a dedicated partner in your journey who is focused entirely on your growth, success, and well-being.

With personal mentoring, you gain access to tailored advice, actionable insights, and a structured roadmap that aligns with your unique goals and challenges.

Whether you're navigating career transitions, seeking personal or professional development, or striving to enhance specific skills, mentoring offers an important transformational approach that standard coaching programs rarely match.

You'll benefit from one-on-one sessions with an experienced mentor who listens to your aspirations, identifies areas for improvement, and provides the tools and strategies you need to overcome obstacles and achieve your objectives.

This service is more than just guidance, it's about building a relationship with someone who understands your journey and is committed to helping you succeed.

By investing in personal mentoring, you're investing in your future, unlocking your potential, and exploring your path to success, whatever success means to you.

Personal mentoring is a supportive, one-to-one relationship that offers you space to pause, reflect, and find your footing—especially during life’s transitional or uncertain moments.

Rooted in coaching, compassionate listening, practical guidance, and emotional steadiness, mentoring helps you gain clarity, build confidence, and move forward in ways that feel intentional and true to you.

Whether you're navigating changes in work, identity, relationships, or a deeper sense of purpose, mentoring offers a non-clinical yet deeply held space to be heard and supported.

Are you someone who carries the emotional load?

Many women I work with are in their 30s, 40s, and 50s often juggling multiple roles or standing at the crossroads of perimenopause and menopause, and seeking space to reconnect with themselves and what really matters.

Each session is shaped around your unique needs, goals, and pace, offering not just tools and insights but also a grounded presence walking alongside you.

The personal mentoring programme I am offering you is a unique blend of solution focussed coaching and integrative support, designed to help you navigate life’s challenges while fostering personal growth and self-awareness.

Drawing from both practical coaching techniques and integrative therapy practices, this approach offers a safe, supportive space for you to explore your goals, deepen your understanding of yourself, and work through emotional or psychological barriers that may be holding you back.

Together, we will work to clarify your vision, set meaningful goals, and break through obstacles using coaching strategies, while also exploring deeper, unconscious patterns through effective therapeutic tools.

Whether you are seeking guidance in career, relationships, or personal development, the personal programme of support offers a comprehensive and nurturing approach to unlock your potentially previously hidden potential, encourage confidence & compassion, and hopefully empower you to create lasting change in your chosen direction.